XTreme Fitness Kickboxing
The best workout you'll ever have. Classes combine weights, resistance bands, bodyweight exercises, plyometrics, interval training, bag work, and good old-fashioned kickboxing. Tone muscles, burn fat, get empowered! Ask about our quick-start.
Whether this is the first kickboxing class you’ve ever tried, or you’re a seasoned kickboxing junkie, this class will blow you away. Something different each time so you’ll never get bored. These empowering classes combine plyometrics, which is free body movement exercise that uses no weights or machines, as well as resistance bands, bodyweight exercises, bag work, weights and good old-fashioned kickboxing. Tone muscles, burn calories, improve flexibility, coordination, agility, endurance, and relieve stress!